please know this,

Please know that I was thinking of you today. 

Please know that I really want you to be well.

But I know you are not okay.
I know that you are struggling. 
I saw your post.
Your plea for prayer. 
I wish that I could be with you and not 921 kilometers away. 
I wish that I could give you a hug and tell you that everything will be okay. 
If I could take your pain, anxiety, stress and worries away from you believe me, I would. 

Please know that I think of you often. 

Please know that I treasure our memories that we've shared. 

Please know that you are incredible and brave. 

Please know that you make my heart happy.

Lastly I want you to know that you will get through this, this is just a season. 
A season of growing and struggles with another season soon approaching.
They say if you're going through to keep going. Keep swimming.
You are strong enough to pull through this.